I have been wearing a Fitbit on my wrist almost non-stop for
more than a year. I have just made the
decision to stop wearing it. Here is a
review of my usage of the gadget, and the reasons behind my decision to abandon
it. I wore the Fitbit Charge HR model. My husband bought me it for Christmas last
year, so I do not know exactly what he spent on it. My research shows this model was selling for
about $150, and now you can get it for about $100.
When I first opened my Fitbit, my reaction was unenthusiastic
acceptance of wearing it for several months.
My husband has a habit of buying me electronic gadgets that I am usually
not interested in using. I had heard of
Fitbits, and other fitness tracking devices, but I never really considered
getting one for myself. Although I go
through periodic spurts of trying to be healthier, I am not much of a fitness
enthusiast and the idea of counting my steps did not excite me. However, I know he tries hard on these presents,
so I usually make a good faith effort to use whatever the item is.
After a few months of using it, I actually started to like
having it. I first became fascinated by
the sleep tracker. Every morning I would
pull up the Fitbit App on my phone so I could see how restful my sleep was the
previous night. It was the perfect proof
for my complaints that I do not sleep well and that often I wake up in the
middle of the night. Over time, I used
many of the applications available on the device. Aside from the sleep tracker, my most
commonly used were the step counter and the calorie counter. For steps, I started my goal at 3000 steps a
day and worked my way up to 6000.
I will even admit to pacing around my house late at night trying to hit
my goal. The calorie counter worked nice
to keep track of how much food I was eating.
A lot of common foods were already loaded into the program, reducing the
need for me to do much research. I also
liked that it would track my calories against an estimate of burned calories to
help me determine how balanced my day was.
However, my enthusiasm began to fade as we neared the end of
the year. Once summer was over, it was
harder for me to hit my 6000 steps and thus not as much fun. I began to find the calorie counter to be time
consuming. While it was more convenient
than online research, it was still a lot of effort to log every single thing I
ate. My sleep patterns never really
improved, or even varied much, so looking at them lost its fun glow. Additionally, after several months of daily
use, my Fitbit started to show its wear.
The battery does not last as long as it did at first, and it has stopped
telling me when it is getting low. I find myself randomly wearing a dead Fitbit on an ever increasing
basis. The screen has cracked on the
side. The plastic strap has basically
disintegrated. I expect it to fall off
my wrist any day now. I think it is
still under warranty, and I have considered getting a replacement, but I doubt ever
I will. The truth is, I just do not want
to wear it any more.
Some Pros: 1) I do
think it actually makes you more aware of your health. It did improve my step count over the course
of using it, and it did make me note how much junk I ate. 2) It was easy to set up and use. I had no trouble initializing the watch and
syncing it to the Fitbit App on my phone.
3) If you have friends also using Fitbits, you can connect over the device
to encourage each other or compete against one another.
Some Cons: 1) It wore
out too quickly. I do not think I was
particularly hard on it, but after a year of daily use it will not last much
longer. 2) It was not completely accurate. I often found it registering steps when I was
talking with my hands and not registering steps when I was pushing a shopping cart.
Additionally, the calorie counter seemed
to rely on input from users which resulted in some foods entered at multiple
amounts. I would then have to research it
anyway if I wanted to be sure I picked the right one. 3) It was not the best fashion
statement. It looked like a bulky rubber
fitness tracker on my wrist. Plus I felt
it limited my ability to wear other watches and jewelry on that wrist.
In the end, the Fitbit is just not a good fit for me right
now. It was an interesting experience to
track all my activity for a while.
However, I am not that dedicated to putting forth the effort to maintain
the amount of data needed to make it useful.
I would rather wear my regular watch, attempt a more consistent workout
schedule, and work on making healthier food choices, all without tracking every
move I make.
See you next week!
No comments:
Post a Comment